Crossfit wod

WOD 28-02-2015 & 01-03-2015

Workout 15.1
Complete as many rounds as possible in 9 minutes of:
15 toes-to-bars
115-lb. deadlifts, 10 reps
115-lb. snatches, 5 reps


Workout 15.1a
6 minutes to find 1-rep-max clean and jerk


Perform both workouts on a 15-minute clock, start Workout 15.1a immediately after finishing 15.1.