Roos van Sonsbeek

CrossFit Coach
 

Sports has always played a major role in my life. I started out as a hockey player and gradually moved into coaching and training, eventually becoming a Physical Education teacher.

After I stopped playing hockey at a high level, I started CrossFit. I immediatly fell in love with it and began enjoying it more and more. Once I felt confident enough with the more complex movements, I decided it was time to complete my CrossFit level 1 and start coaching. 

As a coach, I aim to challenge you to push your limits and give you the confidence to believe that you are capable of more than you think. Your progress and enthusiasm are what energize me, and I'm always happy to help you improve when it comes to movement, fitness, and overall health.

Certificates: 
Haagse Academie voor Lichamelijke Opvoeding
Hockeytrainer 3 en 4
CrossFit level 1
Master Human Movement Sciences
High Performance Coaching