Tea Sperandio

CrossFit Coach, Personal Trainer

Hi! I’m Tea, originally from a small town in Italy.
I moved to the Netherlands when I was 18 to study International Law. After getting my degree, I decided to take a different path and turn what I truly love into my career: sports and helping people feel stronger every day.

Sports have always been a big part of my life. Growing up, I was constantly jumping between basketball, water polo and swimming practice, eventually getting into competitive level soon. Then, at 15, I found CrossFit, and that’s when things really changed for me.

CrossFit helped me grow both physically and mentally. It taught me the power of community and showed me how much you can achieve by simply trying to get a little better every day, regardless of your age or background.

More than anything, CrossFit made me fall in love with what the body can do, rather than just how it looks. That’s something I now want to pass on as a coach: helping people discover what they’re capable of, build confidence and become stronger along the way.
And I’m still learning and growing myself, so I’m looking forward to many more experiences and memories with this community.

Certificates:
CrossFit Level 1 Trainer
CrossFit Nutrition 1 
Judges Course – 2024 Season
Reanimation + AED Certificate